Monday, February 10, 2014

On A Lighter Note!

Need an idea for a hearty, delicious and healthy lunch?

Got this one for you!

Wilted Lettuce Chicken Salad


4 ounces grilled chicken breast chopped
1/2 ounce low salt Soy Sauce
1/4 cup Walden Farms Sesame Dressing (no fat no carbs no calories)
3 onces romaine lettuce shredded
1/2 small avocado, sliced (this is the only fat in this salad)
2 ounces sliced cucumbers
2 ounces chopped fresh tomatoes
6 strawberries

place all chopped veggies in bowl
Place chicken in small frying pan sprayed with PAM and add Walden Farms Dressing
Heat chicken and dressing until heated through and immediately POUR
  over veggies in bowl.
Place strawberries on side.

YUM! You won't believe how delicious this is!


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